In-Person ADHD Parent Workshop - Oct 7, 5:30 PM in Raleigh
In- Person ADHD Parent Workshop -
Oct 7, 5:30 PM in Raleigh
Third Wave Psychotherapy
Live, In-Person ADHD Parenting Workshop:
Real Strategies That Actually Work
Join 3 ADHD specialists in Raleigh for Third Wave’s first-ever parenting workshop. Walk away with tools, scripts, and confidence to calm daily chaos and support your child.
Workshop Details
Tuesday, October 7th, 2025
5:30-7:30 PM
Third Wave Psychotherapy, Raleigh
Snacks, support, and real answers. Seats are limited to keep the workshop interactive.
Is this normal… or something more?
Every morning feels like a battle
Homework ends in tears
Bedtime takes hours instead of minutes
You've tried being consistent. You've used reward charts. You've given consequences. But nothing seems to work with your ADHD child.
Here's why, traditional parenting strategies are designed for neurotypical brains. With ADHD kids, they often backfire.
This workshop will show you how to work with your child's brain, not against it, so your home can feel calmer, connected, and hopeful again.
What you'll learn
Replace timeouts and reward charts with ADHD-specific tools and scripts that work
What to do in the moment when things escalate
How to parent with calm and clarity, not reactivity
How to feel confident, less guilty, and more connected to your child
What you'll take home
From morning chaos to smooth routines
End the daily battles with predictable, ADHD-friendly steps.
From feeling like a failure to feeling confident
Shift your approach and your child's response.
From reacting to using proven strategies
Practical tools and scripts that work with your child's brain.
From homework tears to steady wins
From homework tears to steady wins.
Event details
What you'll receive
Comprehensive toolkit with strategies
Access to private parent support group
30-day email follow-up series
Tuesday, October 7, 2025
5:30–7:30 PM
Third Wave Psychotherapy, 5401 Six Forks Road Suite 200, Raleigh, NC 27609
Free parking available
Workshop Agenda
Welcome & Introductions
Expert Panel Insights
Interactive Q&A
Action Planning & Resources
5:30-5:45
5:45-6:30
6:30-7:15
7:15-7:30
Workshop Agenda
Welcome & Introductions from 5:30-5:45
Expert Panel Insights from 5:45-6:30
Interactive Q&A from 6:30-7:15
Action Planning & Resources from 7:15-7:30
Event Starts In
Ready to transform your daily battles into peaceful connections?
Why this workshop works
ADHD brains are wired differently. Traditional parenting advice often makes things worse. We'll show you how to work with your child's brain so you see results faster and with less conflict.
Why charts and timeouts fail
Understand the brain-based reasons common tools backfire, and what to do instead.
In-the-moment coaching
Get step-by-step responses for meltdowns and escalations.
Confidence & connection
Feel less guilt and more clarity, while strengthening your relationship.
What parents are saying
Sarah M.
Parent of a 8-year-old
"I finally feel like I have a game plan instead of just reacting all the time."
Mike R.
Parent of a 6-year-old
"The parenting coaching gave us strategies that actually worked in real life, not just in theory."
Jessica L.
Parent of a 10-year-old
"I don't feel like a bad parent anymore, I feel like I have tools and support."
David K.
Parent of a 7-year-old
"Our family dynamics changed within weeks. There's less fighting and more peace in the house."
Meet the panelists
Our panel features compassionate therapists bringing fresh perspectives on ADHD, trauma, parenting, and mental health, offering both practical strategies and deeper pathways to healing.
Cambron Sherman, LCMHC-A
Specializing in ADHD, trauma, anxiety, and life transitions, Cambron partners with clients through authentic connection and practical strategies. She brings a wide range of therapeutic tools to help build confidence, resilience, and sustainable growth.
Jazmyn Jones,
LCSWA
Jazmyn works with kids, adults, and parents navigating ADHD, burnout, and the weight of doing it all. With a culturally aware and compassionate approach, she helps clients untangle overwhelm, reconnect with their values, and create space for healing and self-growth.
Emily Baggett,
LMFT
With expertise in marriage and family therapy, ADHD support, and maternal mental health, Emily combines narrative therapy, executive function coaching, and trauma-informed care. She supports individuals and families in building stronger connections, emotional regulation, and meaningful change.
Our workshops bring together a rotating mix of specialists, from mental health therapists and pediatricians to speech and occupational therapists and other parenting experts. This rotation ensures you’ll always hear fresh insights and a variety of viewpoints.
Licensed Therapists & Psychologists
ADHD, anxiety, parenting, trauma
Pediatricians
Developmental and medical perspectives
Speech & Occupational Therapists
Tools and scripts for routines, regulation, communication
Specialty Providers
Experts in picky eating, screen time, executive functioning
No matter the topic, you'll leave with strategies you can use right away and a clearer plan for moving forward.
This workshop is for you if…
You're parenting a child under 12 with diagnosed or suspected ADHD
You've tried books, podcasts, or teacher advice with little success
You're tired of feeling reactive, burned out, or blamed
You want practical tools and scripts, not just theory
You want a supportive community of parents who understand
This workshop may not be right for you if...
Your child is over 12 years old (we focus on elementary-age strategies)
You're looking for a quick fix or one-size-fits-all solution
You're not ready to try new approaches or make changes to your parenting style
You're seeking individual therapy or family counseling (this is educational, not therapeutic)
Frequently asked questions
Do we need a formal ADHD diagnosis to attend?
Not at all. If you’re unsure what ADHD can look like in kids, or you’re simply navigating daily struggles and wondering what could be going on, this workshop is for you. Many parents/caregivers attend while they’re still in the process of exploring or waiting on a formal diagnosis. Our focus is on giving you tools, insights, and support you can start using right away.
Will this be available virtually?
We’re working on building a full virtual format and are excited to make this more accessible to families in the future. For now, we’ve chosen to focus on the in-person experience because we’ve found hybrid setups don’t serve either side well as they can take away from the intimacy of being in the room, and the virtual side often doesn’t feel as engaged. Being in-person gives you the best chance to connect directly with specialists, ask questions in real time, and get personalized guidance.
How is this different from books or online courses?
You'll hear directly from ADHD specialists and ask your own questions. Instead of theory, you'll leave with strategies that apply to your family right now.
How quickly will I see results?
Many families notice changes within days. Even small shifts in your approach can create calmer mornings, smoother evenings, and less conflict right away.
What specific strategies will I learn?
ADHD-specific tools for routines, emotional regulation, homework time, and reducing daily battles. Clear steps you can use the same week.
Can I bring my partner or co-caregiver?
Yes, and we encourage it. Tickets are $80 for two so you can learn together and support your child as a team.
Who is this workshop best for?
This workshop is designed for parents and caregivers of kids 12 and under who are showing ADHD-like behaviors, whether or not they have a formal diagnosis. Both parents/caregivers are welcome to attend together — in fact, many families find it especially helpful when they can learn and apply strategies as a team. We’ll also be offering another separate workshop focused specifically on ADHD in teens (13 and up), so stay tuned for details if that’s the stage your family is in.
What if I can't make this one?
This is the first in a series of Parenting Workshops. Each month we'll tackle new topics like anxiety, picky eating, and screen time.
Reserve your spot today
Seats are limited to keep the workshop interactive. Snacks, support, and real answers for parents who want clarity and confidence.
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